Meet Christine
Hi! I’m Christine, your coach.I can’t remember a time when I wasn’t playing sports or living an active lifestyle. I’m a former soccer athlete and current NPC figure bodybuilder (peep the tan on the photo, lol). I’ve played everything from rugby to pickleball, and outside the gym, I love getting outdoors for a hike and spending time with my dog, Braxton.With so much conflicting (and often false) info/advice online, it’s easy to feel overwhelmed. I’ve been caught up in the noise, too. I finally stopped chasing the outcome and looking for quick fixes and started to focused on the basics and enjoying the process. That's when the results came.Seeing people spend their time, money, and energy on misleading fitness and nutrition promises motivated me to share what I’d learned. Looking and feeling your best doesn’t need to be so complicated, and you shouldn’t have to sort through all that information alone. I'm here to make it easy and fun!
Personalized training & nutrition Coaching
My coaching is built around your goals, your schedule, and your lifestyle. No cookie cutter programs here!I’m direct, detail oriented, and encouraging. You’ll always know the why behind what we’re doing, and we’ll adjust your plan as your needs change. I’m here to help you build strength, confidence, and a routine that fits your life.
Weekly check-ins: Detailed weekly check-ins with personalized video feedback within 24 hours.
Support between check-ins: Have a question during the week? Message me on WhatsApp for guidance and support.
Coaching tailored to you: Your training and nutrition plan are built around your goals, schedule, and lifestyle. No cookie cutter programs.
Customized macros: Get personalized macro targets that we’ll adjust based on your goals and progress.
Personalized training: Follow a workout program designed for you and your goals/experience level
Everything in one place: I use an app that serves as your coaching hub where everything lives, including: workouts, macros, daily metrics, habits, progress, check-ins, etc.
Contact Me
Questions? Reach out :)
What my clients say
"I had the best time working with Christine, she brought exactly the right mix of information, accountability, and care into the process. I lost over 30 pounds, gained both strength and knowledge around nutrition, and improved my relationship with food. Christine helped me build a sustainable lifestyle centered around health and fitness that now feels like a natural and easy part of my every day."
- Chloe
"Christine makes training and nutrition feel manageable. The plan fits my schedule, her feedback is clear, and I understand why we’re making each adjustment. I feel supported and more confident in what I’m doing." - Andrew